Stabilizing Mental Health during Covid Recovery

In this episode we as the clinical associate Psychologist in India, will be talking about how to balance the psychological impact which has elevated the rate of stress or anxiety. But as new measures and impacts are introduced – especially quarantine and its effects on many people’s usual activities, routines or livelihoods – levels of loneliness, depression, harmful alcohol and drug use, and self-harm or suicidal behavior are also expected to rise. Hear it out….

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